Our Blog
On our blog you’ll find the latest InStill Mindfulness news and announcements, as well as mindful musings from our Executive Director.
Inciting & Delighting in Joy: An evening with Ross Gay
A fundraiser for InStill Mindfulness Ross Gay is interested in joy. Ross Gay wants to [...]
Love Letters to Humanity: A Performance of Conscious Dance Theatre
A fundraiser for InStill Mindfulness with support from the Virginia Museum of Fine Arts [...]
Feldenkrais® Awareness Through Movement® November Series
Join us for a movement experience! Each class in this four-part series [...]
Mindful Movement Fridays
Every Friday 12:00 p.m. – 1:00 p.m. Join us on Fridays at noon for a mindful movement practice to [...]
Mindful Parenting
Easeful • Joyful • Skillful Parenting isn’t easy. Babies aren’t born with an [...]
InStill Mindfulness online community
If you're looking for more opportunities to practice mindfulness and mindfulness-related disciplines, then we invite you to join the [...]
Rise Above Harm Reduction Services
We are delighted to host Rise Above every Monday from 1:00-3:00pm at our Center in Pulaski. Rise Above is [...]
Spring Thrive Drive ’23
Double your money with our $4,500 matching gift!!! InStill Mindfulness is cultivating a mindful world for all [...]
Meet us out at the ball game
Having just moved to Pulaski at the beginning of the year, InStill is honored to be one of [...]
InStill in the News
Check out our various InStill media appearances:
