|Floyd Center for the Arts
220 Parkway Lane S
Floyd, VA 24091
|Tuesdays, 5:30pm-7pm, commencing November 7, 2017||Weekly Mindfulness Classes
Weekly Mindfulness Classes in the Falcon Gallery at the Floyd Center for the Arts. Encompassed with regularly changing displays, The Falcon Gallery provides a wonderful space to practice mindfulness, in classes taught by seasoned teachers presenting an eclectic blend of styles and techniques.
See the schedule, purchase punch cards, and find out more here.
895 Washington Street SW
Blacksburg, VA 24061
|Wednesday, January 10, 2017
|2018 Hokie Wellness Health and Benefits Fair
As part of the Virgnia Tech’s commitment to maintaining healthy lifestyles, all employees are encouraged to start the year off right by attending the 2018 Hokie Wellness Health & Benefits Fair. We’ll be there with a booth, and Dr. Alan Forrest will be leading a heart smiling practice at 10am, and Dr. Anna Pittman will be leading a body scan at 1:30pm, so please come and join us.
|Burrows Retreat Center at Alta Mons
2842 Crockett Springs Road
Shawsville, VA 24162
|Friday, March 2 to Sunday, March 4, 2018||Self-Care through Mindfulness: A Weekend Retreat
Joe Klein and Alan Forrest deepen the practices introduced in their daylong retreats, helping you to find relief from burnout and fatigue; recover your sense of purpose, vitality, and well-being; learn new self-care and focusing tools; and learn to relax and manage stress. Scholarships and CEUs available.
625 Laurel Creek Rd NE
Pilot, VA 24138
|Wednesday, April 25, 2018||A Day of Mindfulness GiveBigNRV Fundraiser
Join us at Shanti for a full, diverse day of mindfulness, led by InStill teachers, board members, advisers, and special guests, and help us raise valuable funds to continue instilling mindfulness in southwest Virginia.