Our Blog
On our blog you’ll find the latest InStill Mindfulness news and announcements, as well as mindful musings from our Executive Director.
InStill Daily Meditations
Every morning at 8am, we gather online for thirty minutes of silent or guided meditation. It's a simple offering, a [...]
Living Lyrically
Living Lyrically is a weekly program at InStill Mindfulness that invites participants to explore and connect on their recovery [...]
SWVA Monthly Meditation Group October Meditation
Deepen your meditation practice with our monthly, in-person, half-day meditation retreat. Beginning in October we will offer a morning [...]
Next Week’s Focus
Join us every Friday from 12:30-1:30 pm for Next Week’s Focus—a drop-in session designed to help you plan and [...]
Creative Expressions
There are many roads to recovery. In this group, InStill Peer Recovery Specialist, Shane King, gives participants an opportunity [...]
I’m Still Here
I'm Still Here is a monthly drop-in event at the InStill Center for Wellbeing in Pulaski that celebrates life, [...]
Peer Recovery Specialist Position Description
Peer Recovery Specialist Position Description  Position Summary: Instill Mindfulness is seeking a compassionate and dedicated Peer Recovery Specialist to [...]
Interdependence Day
Reality is made up of relations rather than objects. —Carlo Rovelli On this Independence Day, let’s consider what [...]
Sahyinidra Ecojourney with Johnny Stowe
Johnny's Sahyinidra Yoga centers on the deeptime-to-present parallels, patterns and pathways linking the human [...]
InStill in the News
Check out our various InStill media appearances:
