Our Blog
On our blog you’ll find the latest InStill Mindfulness news and announcements, as well as mindful musings from our Executive Director.
Soulstice Giving
Last chance to give JUST ANNOUNCED: An anonymous donor will match each of our [...]
InStill Christmas Brunch
Celebrate the spirit of the season at the InStill Christmas Brunch, held on Christmas Day, from 11am to 1pm at [...]
SWVA Monthly Meditation Group January Meditation
Deepen your meditation practice with our monthly, in-person, half-day meditation retreat. We offer a morning of meditation one Saturday [...]
#NOWvember 2024
If not now, when? Win a ticket to FloydFest! Give Now #NOWvember is upon [...]
Gathered in Gratitude: Thanksgiving Together
Join us for a special gathering designed to offer more than just a meal. This is an opportunity to connect, [...]
Sacred Solstice Sahyinidra Gathering
Johnny's Sahyinidra Yoga centers on the deeptime-to-present parallels, patterns and pathways linking the human [...]
Difficult Dialogues: Finding the courage to talk through differences
Families, neighbors, and communities are experiencing deep divides in our country today as politicians and the media fuel political debate [...]
InSpire Mindfulness Gatherings
InSpired by Mindfulness? Join the Club! The practice of mindfulness is more impactful in community. It [...]
InStill Daily Meditations
InStill is delighted to offer free online meditations every morning at 8am, with a different teacher each day. While [...]
InStill in the News
Check out our various InStill media appearances:
