Our Blog
On our blog you’ll find the latest InStill Mindfulness news and announcements, as well as mindful musings from our Executive Director.
Being With Loss: A Grief Support Group
Grief is tough to navigate, especially on your own. Friends and family may expect you to 'get over' something [...]
Celebrate Our Space! ’25
Silent auction, concert and celebration of our community... [...]
Spring Thrive Drive ’25
Together we thrive InStill moved to Pulaski two years ago to do our part in [...]
Soulstice Giving
Last chance to give JUST ANNOUNCED: An anonymous donor will match each of our [...]
InStill Christmas Brunch
Celebrate the spirit of the season at the InStill Christmas Brunch, held on Christmas Day, from 11am to 1pm at [...]
SWVA Monthly Meditation Group July Meditation
Deepen your meditation practice with our monthly, in-person, half-day meditation retreat. We offer a morning of meditation one Saturday [...]
#NOWvember 2024
If not now, when? Win a ticket to FloydFest! Give Now #NOWvember is upon [...]
Gathered in Gratitude: Thanksgiving Together
Join us for a special gathering designed to offer more than just a meal. This is an opportunity to connect, [...]
Sacred Solstice Sahyinidra Gathering
Johnny's Sahyinidra Yoga centers on the deeptime-to-present parallels, patterns and pathways linking the human [...]
InStill in the News
Check out our various InStill media appearances:
