A mindful world for all.
InStill Mindfulness is a nonprofit organization based in Pulaski, Virginia. Through education, action, and community we seek to cultivate a mindful world for all. We have a wide variety of mindfulness programs for individuals, businesses, and schools in Southwest Virginia and beyond.
News & Events
Difficult Dialogues: Finding the courage to talk through differences
Families, neighbors, and communities are experiencing deep divides in our [...]
SWVA Monthly Meditation Group October Meditation
Deepen your meditation practice with our monthly, in-person, half-day [...]
Creative Recovery Group
There are many roads to recovery. In this group, [...]
I’m Still Here
I'm Still Here is a monthly drop-in event at [...]
InSpire Mindfulness Gatherings
InSpired by Mindfulness? Join the Club! [...]
InStill Daily Meditations
InStill is delighted to offer free online meditations every [...]
JOIN THE COMMUNITY
InStill is fostering an engaged community of mindfulness practitioners of all levels of experience who each, in their own way, contribute to cultivating a mindful world for all. When you join our online community, you will have instant access to dozens of live guided practices, courses, interest groups, and more, and almost everything is free to participate in.
SUPPORT INSTILL
Your support helps us bring mindfulness to K-12 professionals, law enforcement officers, prisoners, and many other populations who stand to benefit from a more mindful experience of the world. As they develop their skills, many of the people they come into contact with stand to benefit as well.
Our Partners
