Our Blog
On our blog you’ll find the latest InStill Mindfulness news and announcements, as well as mindful musings from our Executive Director.
Spring Thrive Drive ’24
Help our community thrive We are so excited by the developments taking place at InStill, [...]
Mindful Living & Soulful Aging: Weekend Retreat for the Inner Life
Registration Teachers Schedule "We must turn away from the cacophony of the outerworld to [...]
Midday Mindfulness
Add more ease to your day with free, lightly guided, 20-minute mindfulness meditation sessions led by InStill Mindfulness teachers [...]
Mindfulness at the Marketplace
Join InStill on the first Tuesday of each month during market season at the Pulaski Marketplace at the historic [...]
InSpire Coordinator position description
Job Overview: We're hiring a part-time InSpire Coordinator to expand and oversee our InSpire small group mindfulness gatherings. The role [...]
Mindfulness and Grief: Dealing with Change, Death and Loss
In our lives, we all encounter change, loss and death, along [...]
Music, Imagery, and the Four Divine Abodes
This 5-week course offers a unique opportunity to utilize the effective duo of [...]
NOWvember 2023
A month of contemplative offerings There is no time like the present, and there is no moment [...]
We’re hiring!
InStill Mindfulness Administrator/Center Manager Position Description  InStill Mindfulness is a non-profit based in Pulaski, VA committed to cultivating [...]
InStill in the News
Check out our various InStill media appearances:
