Our Blog
On our blog you’ll find the latest InStill Mindfulness news and announcements, as well as mindful musings from our Executive Director.
SWVA Monthly Meditation Group October Meditation
Deepen your meditation practice with our monthly, in-person, half-day meditation retreat. Beginning in October we will offer a morning [...]
Next Week’s Focus
Join us every Friday from 2-4 pm for Next Week’s Focus—a drop-in session designed to help you plan and [...]
Creative Recovery Group
There are many roads to recovery. In this group, InStill's Peer Recovery Specialist, Pamela Edwards, gives participants an opportunity to [...]
I’m Still Here
I'm Still Here is a monthly drop-in event at the InStill Center for Wellbeing in Pulaski that celebrates life, [...]
Peer Recovery Specialist Position Description
Peer Recovery Specialist Position Description  Position Summary: Instill Mindfulness is seeking a compassionate and dedicated Peer Recovery Specialist to [...]
Interdependence Day
Reality is made up of relations rather than objects. —Carlo Rovelli On this Independence Day, let’s consider what [...]
Sahyinidra Ecojourney with Johnny Stowe
Johnny's Sahyinidra Yoga centers on the deeptime-to-present parallels, patterns and pathways linking the human [...]
Celebrate Our Space!
Silent auction, concert and celebration of our community... [...]
Spring Thrive Drive ’24
Help our community thrive We are so excited by the developments taking place at InStill, [...]
InStill in the News
Check out our various InStill media appearances:
