Our center for wellbeing
A Home for Mindfulness Programming & Resources
Since moving to our space on Washington Avenue in downtown Pulaski, VA in early 2023, InStill has developed a much more engaged approach to contemplative practice, with a robust and growing Peer Recovery program, accompanied by a range of mostly free mindfulness-related programming and resources for our community. Our Center includes spaces for classes, InSpire gatherings and contemplative practice, a library of mindfulness-related literature that is available to the public, and a range of peer recovery services.
Upcoming Events at the InStill Center
Click the links in the calendar below to explore our various programs at our Pulaski center.
Please note that all events are in Eastern time.
Pulaski InSpire hybrid gathering
InStill Center for Wellbeing 246 N Washington Ave, Pulaski, VA, United StatesConnect with others in a safe, welcoming space in the heart of Pulaski to enjoy good company, deep conversation, and mindfulness practices.
I’m Still Here
InStill Center for Wellbeing 246 N Washington Ave, Pulaski, VA, United StatesI'm Still Here is a monthly drop-in event at [...]
Next Week’s Focus
InStill Center for Wellbeing 246 N Washington Ave, Pulaski, VA, United StatesNext Week’s Focus is a drop-in session to help you plan and organize for the week ahead, led by Peer Recovery Specialist Taylor Edmonds
SWVA Monthly Meditation Group July Meditation
InStill Center for Wellbeing 246 N Washington Ave, Pulaski, VA, United StatesDeepen your meditation practice with our monthly, in-person, half-day meditation retreat: a morning of meditation one Saturday each month.
Creative Expressions
InStill Center for Wellbeing 246 N Washington Ave, Pulaski, VA, United StatesJoin InStill Peer Recovery Specialist, Shane King, to approach recovery through creative activity, connection and peer support.
Pulaski InSpire hybrid gathering
InStill Center for Wellbeing 246 N Washington Ave, Pulaski, VA, United StatesConnect with others in a safe, welcoming space in the heart of Pulaski to enjoy good company, deep conversation, and mindfulness practices.
Next Week’s Focus
InStill Center for Wellbeing 246 N Washington Ave, Pulaski, VA, United StatesNext Week’s Focus is a drop-in session to help you plan and organize for the week ahead, led by Peer Recovery Specialist Taylor Edmonds
Creative Expressions
InStill Center for Wellbeing 246 N Washington Ave, Pulaski, VA, United StatesJoin InStill Peer Recovery Specialist, Shane King, to approach recovery through creative activity, connection and peer support.
Mindfulness Library at the InStill Center
Our InStill Center features a comprehensive mindfulness-based collection of books and other resources. Anyone in the community is welcome to come in whenever we are open and take out a book for free, and we simply ask that you return it when you’re done with it so you can pick up another one. You can explore our catalog below or use the button to view it in a separate window.
Mindfulness Library at the InStill Center
Our InStill Center features a comprehensive mindfulness-based collection of books and other resources. Anyone in the community is welcome to come in whenever we are open and take out a book for free, and we simply ask that you return it when you’re done with it so you can pick up another one. You can explore our catalog below or use the button to view it in a separate window.
Testimonials
“There was so much wonderful material that I will and am going back to daily. I love the small classes.”
“I left our meeting feeling so blessed and so full of gratitude for being able to share space with each one of you. A gift, to be sure.”
“I appreciated so many things: the expertise of the leaders, the loving supportive community created, the variety of approaches and exercises related to mindfulness, and the wealth of resources to which you are connecting us.”
