Our center for wellbeing
A Home for Mindfulness Programming & Resources
InStill Mindfulness moved into a new space on Washington Avenue in downtown Pulaski, VA in early 2023, allowing us to deliver a range of mostly free mindfulness programming and resources to the community. Our center includes practice space where we hold mindfulness-based classes, InSpire gatherings, a mindful recovery program, and other offerings from members of our InStill community. It also contains a library of mindfulness-related literature that is available to the public.
Upcoming Events at the InStill Center
Click the links in the calendar below to explore our various programs at our Pulaski center.
Please note that all events are in Eastern time.
Midday Mindfulness
InStill Center for Wellbeing 246 N Washington Ave, Pulaski, VA, United StatesAdd more ease to your day with free, lightly [...]
Midday Mindfulness
InStill Center for Wellbeing 246 N Washington Ave, Pulaski, VA, United StatesAdd more ease to your day with free, lightly [...]
Rise Above Harm Reduction Services
InStill Center for Wellbeing 246 N Washington Ave, Pulaski, VA, United StatesWe are delighted to host Rise Above every Monday [...]
Midday Mindfulness
InStill Center for Wellbeing 246 N Washington Ave, Pulaski, VA, United StatesAdd more ease to your day with free, lightly [...]
Pulaski InSpire hybrid gathering
InStill Center for Wellbeing 246 N Washington Ave, Pulaski, VA, United StatesWe look forward to joining you for Wednesday afternoon [...]
Midday Mindfulness
InStill Center for Wellbeing 246 N Washington Ave, Pulaski, VA, United StatesAdd more ease to your day with free, lightly [...]
Midday Mindfulness
InStill Center for Wellbeing 246 N Washington Ave, Pulaski, VA, United StatesAdd more ease to your day with free, lightly [...]
Rise Above Harm Reduction Services
InStill Center for Wellbeing 246 N Washington Ave, Pulaski, VA, United StatesWe are delighted to host Rise Above every Monday [...]
Mindfulness Library at the InStill Center
Our InStill Center features a comprehensive mindfulness-based collection of books and other resources. Anyone in the community is welcome to come in whenever we are open and take out a book for free, and we simply ask that you return it when you’re done with it so you can pick up another one. You can explore our catalog below or use the button to view it in a separate window.
Mindfulness Library at the InStill Center
Our InStill Center features a comprehensive mindfulness-based collection of books and other resources. Anyone in the community is welcome to come in whenever we are open and take out a book for free, and we simply ask that you return it when you’re done with it so you can pick up another one. You can explore our catalog below or use the button to view it in a separate window.
Testimonials
“There was so much wonderful material that I will and am going back to daily. I love the small classes.”
“I left our meeting feeling so blessed and so full of gratitude for being able to share space with each one of you. A gift, to be sure.”
“I appreciated so many things: the expertise of the leaders, the loving supportive community created, the variety of approaches and exercises related to mindfulness, and the wealth of resources to which you are connecting us.”
