Our Blog
On our blog you’ll find the latest InStill Mindfulness news and announcements, as well as mindful musings from our Executive Director.
InStill @ Floyd Yoga Jam
InStill Mindfulness will be leading meditations, workshops, and InSpire gatherings in the Chill Land tent each day of Floyd [...]
InStill at FloydFest
Joe Klein and Jamie Reygle will be back in the Garden at FloydFest this year, leading practices on Friday, Saturday, and Sunday. Joe will [...]
Spring Thrive Drive
Help people thrive thru mindfulness this spring Support our efforts to cultivate a mindful world for all this spring. [...]
Delson Armstrong at Shanti
We are delighted to host Delson Armstrong at Shanti, in Pilot, Virginia, on June 24 and 25. Delson Armstrong [...]
Live Online Writing Workshop with Ellen Bass
You need to register in advance for this workshop. (Use link in sidebar to register.) We are thoroughly honored [...]
Peace is Every Step Book Discussion Group
Discover inner calm as we read a classic mindfulness book together and explore ways to cultivate peace within ourselves [...]
Make it Count: Be a Part of Something Bigger
Choose an activity (walk, run, bike, kayak, Yoga, meditate….) and commit to placing a desired amount of money per [...]
Bee at Peace Daylong with Spikenard Farm
Saturday, May 14 | 2:00-9:00PM
Retreat into nature with InStill Mindfulness and Spikenard Farm Honeybee Sanctuary. Guided activities include meditation, breathing with the bees, mindful movement, artistic experience, full moon bonfire, and more.
Mindful May
A month of mindfulness-based offerings Spring is a busy season. It’s easy to get caught up in [...]
InStill in the News
Check out our various InStill media appearances: