Our Blog
On our blog you’ll find the latest InStill Mindfulness news and announcements, as well as mindful musings from our Executive Director.
Self-Soothe with Havening
Havening is a gentle, soothing touch technique that can be self applied or received from a facilitator. Why Haven? [...]
Boosting Boundaries: An Interactive Exploration
Do you feel like you’re saying yes when you want to say no more often than you’d like? You’re [...]
Writing as Gifting
Experienced English professor and author, Bill Macauley, presents a series of free online Writing as Gifting workshops, or writing as an [...]
Grateful Presence Daylong Retreat
SOLD OUT “I’ve waited my whole life for this.” – Retreat Participant As [...]
InStill @ Floyd Yoga Jam
InStill Mindfulness will be leading meditations, workshops, and InSpire gatherings in the Chill Land tent each day of Floyd [...]
InStill at FloydFest
Joe Klein and Jamie Reygle will be back in the Garden at FloydFest this year, leading practices on Friday, Saturday, and Sunday. Joe will [...]
Spring Thrive Drive
Help people thrive thru mindfulness this spring Support our efforts to cultivate a mindful world for all this spring. [...]
Delson Armstrong at Shanti
We are delighted to host Delson Armstrong at Shanti, in Pilot, Virginia, on June 24 and 25. Delson Armstrong [...]
Live Online Writing Workshop with Ellen Bass
You need to register in advance for this workshop. (Use link in sidebar to register.) We are thoroughly honored [...]
InStill in the News
Check out our various InStill media appearances:
