Our Blog
On our blog you’ll find the latest InStill Mindfulness news and announcements, as well as mindful musings from our Executive Director.
Spring Thrive Drive ’25
Together we thrive InStill moved to Pulaski two years ago to do our part in [...]
Soulstice Giving
Last chance to give JUST ANNOUNCED: An anonymous donor will match each of our [...]
#NOWvember 2024
If not now, when? Win a ticket to FloydFest! Give Now #NOWvember is upon [...]
Gathered in Gratitude: Thanksgiving Together
Join us for a special gathering designed to offer more than just a meal. This is an opportunity to connect, [...]
Sacred Solstice Sahyinidra Gathering
Johnny's Sahyinidra Yoga centers on the deeptime-to-present parallels, patterns and pathways linking the human [...]
Difficult Dialogues: Finding the courage to talk through differences
Families, neighbors, and communities are experiencing deep divides in our country today as politicians and the media fuel political debate [...]
InSpire Mindfulness Gatherings
InSpired by Mindfulness? Join the Club! Inspire Gatherings are spaces where we come together as a [...]
InStill Daily Meditations
Every morning at 8am, we gather online for thirty minutes of silent or guided meditation. It's a simple offering, a [...]
Living Lyrically
Living Lyrically is a weekly program at InStill Mindfulness that invites participants to explore and connect on their recovery [...]
InStill in the News
Check out our various InStill media appearances:




























