Our Blog
On our blog you’ll find the latest InStill Mindfulness news and announcements, as well as mindful musings from our Executive Director.
May(k) It Count ’23
A month of mindfulness-based self-care offerings Have you given yourself an opportunity to stop and smell the [...]
Fully Human, Fully Present
Join sacred teacher and author John Siddique live from the UK for this beautiful special event in which you will discover [...]
Mindfulness 101: A Simple Introduction
Mindfulness is the art of conscious living and being in the present moment; that is, the intentional attending to [...]
Being & Belonging in Natural Stillness and Silence: A Daylong Retreat
In this daylong silent retreat led by Joe Klein, participants will be invited into silence and stillness within themselves [...]
Changemakers’ listening session, 1/19/23
Andy Morikawa and Marz Attar have been helping us look at Strategic Goal 5Â in our strategic planning process, and through [...]
GivingTuesday
A month of mindfulness-based offerings Mindfulness is all about presence, so we want to turn the #GivingTuesday [...]
NOWvember Keynote with Kaira Jewel Lingo
Nurturing the Good: The Power of Gratitude in Challenging Times Gratitude is enormously transformative in moments of hardship [...]
NOWvember 2022
A month of mindfulness-based offerings Mindfulness is all about presence, so we want to turn the month [...]
Yoga Nidra Wedn-ease-days
Ease into Wednesday evenings in November with coach, personal trainer, and therapeutic yoga expert, Kim Dove, as she guides [...]
InStill in the News
Check out our various InStill media appearances:
