Our Blog
On our blog you’ll find the latest InStill Mindfulness news and announcements, as well as mindful musings from our Executive Director.
Intro to ACES
The ACE Study confirms, with scientific evidence that adversity during development increases the risk of physical, mental and behavioral [...]
Full Moon Float
Elisha Reygle leads this nighttime mindful full moon float on the New River in Radford, May 5. We will [...]
May(k) It Count ’23
A month of mindfulness-based self-care offerings Have you given yourself an opportunity to stop and smell the [...]
Fully Human, Fully Present
Join sacred teacher and author John Siddique live from the UK for this beautiful special event in which you will discover [...]
Mindfulness 101: A Simple Introduction
Mindfulness is the art of conscious living and being in the present moment; that is, the intentional attending to [...]
Being & Belonging in Natural Stillness and Silence: A Daylong Retreat
In this daylong silent retreat led by Joe Klein, participants will be invited into silence and stillness within themselves [...]
Changemakers’ listening session, 1/19/23
Andy Morikawa and Marz Attar have been helping us look at Strategic Goal 5Â in our strategic planning process, and through [...]
GivingTuesday
A month of mindfulness-based offerings Mindfulness is all about presence, so we want to turn the #GivingTuesday [...]
NOWvember Keynote with Kaira Jewel Lingo
Nurturing the Good: The Power of Gratitude in Challenging Times Gratitude is enormously transformative in moments of hardship [...]
InStill in the News
Check out our various InStill media appearances:
