If you’re looking for more opportunities to practice mindfulness and mindfulness-related disciplines, then we invite you to join the InStill Mindfulness online community.

Featuring over 30 free mindfulness-based activities every week, our online community gives you an opportunity to engage with others and to find like-minded people who are into the same kind of things as you.

In order to help you cultivate your own mindfulness-based experience, we have compartmentalized the community into groups that each share their own offerings. Aside from several guided meditations, these groups cover topics including Pronoia, Gurdjieff, Centering Prayer, Adventures into Nature, Compassion, Self-Care, Young Adulthood, Parenting, Writing, Books, Movies, Embodiment, and much more.

It’s free to join, simply click on the link and then once you’ve joined, scroll through the groups and join the ones that interest you.

We look forward to seeing you soon!