Our Blog
On our blog you’ll find the latest InStill Mindfulness news and announcements, as well as mindful musings from our Executive Director.
Meet us out at the ball game
Having just moved to Pulaski at the beginning of the year, InStill is honored to be one of [...]
A big welcome for our new leadership team
Strong representation from Pulaski InStill moved to Pulaski at the beginning of the year with the intention of [...]
Divine Union
Join us for a soulful exploration of the Hermetic Law of Gender – the key to Divine Union. Have [...]
Trauma Informed Care – Key Principles and Assumptions
This curriculum provides an introduction to trauma and trauma informed approaches. No prior knowledge about trauma is necessary before [...]
Intro to ACES
The ACE Study confirms, with scientific evidence that adversity during development increases the risk of physical, mental and behavioral [...]
Full Moon Float
Elisha Reygle leads this nighttime mindful full moon float on the New River in Radford, May 5. We will [...]
May(k) It Count ’23
A month of mindfulness-based self-care offerings Have you given yourself an opportunity to stop and smell the [...]
Fully Human, Fully Present
Join sacred teacher and author John Siddique live from the UK for this beautiful special event in which you will discover [...]
Mindfulness 101: A Simple Introduction
Mindfulness is the art of conscious living and being in the present moment; that is, the intentional attending to [...]
InStill in the News
Check out our various InStill media appearances:
