Our Blog
On our blog you’ll find the latest InStill Mindfulness news and announcements, as well as mindful musings from our Executive Director.
Mindful Movement Fridays
Every Friday 12:00 p.m. – 1:00 p.m. Join us on Fridays at noon for a mindful movement practice to [...]
Mindful Parenting
Easeful • Joyful • Skillful Parenting isn’t easy. Babies aren’t born with an [...]
InStill Mindfulness online community
If you're looking for more opportunities to practice mindfulness and mindfulness-related disciplines, then we invite you to join the [...]
Rise Above Harm Reduction Services
We are delighted to host Rise Above every Monday from 1:00-3:00pm at our Center in Pulaski. Rise Above is [...]
Spring Thrive Drive ’23
Double your money with our $4,500 matching gift!!! InStill Mindfulness is cultivating a mindful world for all [...]
Meet us out at the ball game
Having just moved to Pulaski at the beginning of the year, InStill is honored to be one of [...]
A big welcome for our new leadership team
Strong representation from Pulaski InStill moved to Pulaski at the beginning of the year with the intention of [...]
Divine Union
Join us for a soulful exploration of the Hermetic Law of Gender – the key to Divine Union. Have [...]
Trauma Informed Care – Key Principles and Assumptions
This curriculum provides an introduction to trauma and trauma informed approaches. No prior knowledge about trauma is necessary before [...]
InStill in the News
Check out our various InStill media appearances:
