Our Blog
On our blog you’ll find the latest InStill Mindfulness news and announcements, as well as mindful musings from our Executive Director.
Mindful Living & Soulful Aging: Weekend Retreat for the Inner Life
Registration Teachers Schedule "We must turn away from the cacophony of the outerworld to [...]
Midday Mindfulness
Add more ease to your day with free, lightly guided, 20-minute mindfulness meditation sessions led by InStill Mindfulness teachers [...]
Mindfulness at the Marketplace
Join InStill on the first Tuesday of each month during market season at the Pulaski Marketplace at the historic [...]
InSpire Coordinator position description
Job Overview: We're hiring a part-time InSpire Coordinator to expand and oversee our InSpire small group mindfulness gatherings. The role [...]
Mindfulness and Grief: Dealing with Change, Death and Loss
In our lives, we all encounter change, loss and death, along [...]
Music, Imagery, and the Four Divine Abodes
This 5-week course offers a unique opportunity to utilize the effective duo of [...]
NOWvember 2023
A month of contemplative offerings There is no time like the present, and there is no moment [...]
We’re hiring!
InStill Mindfulness Administrator/Center Manager Position Description  InStill Mindfulness is a non-profit based in Pulaski, VA committed to cultivating [...]
An Introduction to Mindfulness: 6-week series
Mondays, September 25 to October 30 | 4:30pm-6pm Have you ever completed a walk or a drive and [...]
InStill in the News
Check out our various InStill media appearances:
