InSpired by Mindfulness? Join the Club!

InSpire mindfulness communities

The practice of mindfulness was always intended to take place within the framework of community. While it is possible—indeed necessary—to practice on your own, it is also imperative that we surround ourselves with a community of support, to join and guide us through the many ‘growth opportunities’ the practice provides us.

InSpire mindfulness gatherings were created to provide that community of support where none may previously have existed. We gather regularly to share practices and experiences, and to be present with one another in an understanding, friendly environment.

InSpire mindfulness gatherings

Each gathering features mindfulness-based practices, discussions, and fun activities—all led by the participants and facilitator. All members, regardless of their experience, are invited to lead activities, initiate discussions, and share their experiences. We have created the InSpire Guidebook to provide ideas for activities, a suggested format, and recommendations for gathering facilitation.

To remind you when the gatherings are, we invite you to download and print the flier to the right, and place it somewhere prominent – maybe on your fridge.

See below for upcoming gatherings, to become an InSpire participant, and to stay informed!

Engage | Gather | Join

Join the conversation:

Sign up for the InSpire newsletter to stay in the loop, and join our online community and Facebook groups to engage online with other members.

InSpire commitment card

Your personal commitment card


Upcoming InSpire mindfulness gatherings are being held at the following times and locations, and online. Click on a gathering’s Date & Time to add the recurring event to your calendar. At the end of a gathering, or at any other time, you may choose to make a commitment to yourself. You can do that by clicking this link.

To register for an online gathering, click on its calendar entry below, and that will take you to the registration page.

Please consider supporting us in our efforts to host these gatherings and to cultivate a mindful world for all.

InSpire Gatherings This Week

Please note that all events are in Eastern time.

Week of Events

1st & 3rd Mondays @ 6pm


Jubilee House
822 East Main St, Abingdon, VA 24210

Jacqui Pile(276) 690-5624

Tuesdays @ 3pm

InSpired Elders NRV

Unitarian Universalist Congregation
1301 Gladewood Dr, Blacksburg, VA 24060

Jamie McReynolds: (540) 630-1227

Pulaski hybrid gathering

InStill Center for Wellbeing
246 N Washington Ave Suite E, Pulaski, VA 24301

and online via Zoom

Jamie Reygle: (540) 227 6377


Shanti @ Deer Park Farm
625 Laurel Creek Road Northeast, Pilot, VA 24138

Lori Marsh: (540) 270 5289


Unity of Roanoke Valley Annex
3300 Green Ridge Road, Roanoke, VA 24019

Mary-Rosser Furr: ‪(540) 230-3401

2nd & 4th Mondays @ 7pm


Online & in-person in the NRV

Jamie Reygle: (540) 227-6377

Online Tuesday

Jodie Osborne: (276) 768-8282

Online Thursday

Jamie Reygle(540) 227-7377

Online Saturday

Lori Marsh: (540) 270 5289

Online Sunday

Chris Saeger: (540) 519-9519


To become an InSpire participant, please complete a registration form below. To register for an online gathering, please click on the corresponding calendar entry above. Or simply click on the Events tab in our online community.

Which InSpire gatherings are you interested in?

Join Our InSpire Email Newsletter!

Get email updates to your inbox about the latest InSpire meetings and news.

By Published On: July 19, 2023Categories: News

Subscribe to our newsletter

Stay updated on the latest mindfulness news!