|Floyd Center for the Arts
220 Parkway Lane S
Floyd, VA 24091
|Tuesdays, 5:30pm-7pm||Weekly Mindfulness Classes
Weekly Mindfulness Classes in the Falcon Gallery at the Floyd Center for the Arts. Encompassed with regularly changing displays, The Falcon Gallery provides a wonderful space to practice mindfulness, in classes taught by seasoned teachers presenting an eclectic blend of styles and techniques.
See the schedule, purchase punch cards, and find out more here.
|Burrows Retreat Center at Alta Mons
2842 Crockett Springs Road
Shawsville, VA 24162
|Friday, March 2 to Sunday, March 4, 2018||Self-Care through Mindfulness: A Weekend Retreat
Joe Klein and Alan Forrest deepen the practices introduced in their daylong retreats, helping you to find relief from burnout and fatigue; recover your sense of purpose, vitality, and well-being; learn new self-care and focusing tools; and learn to relax and manage stress. Scholarships and CEUs available.
625 Laurel Creek Rd NE, Pilot, VA 24138
|Wednesday, April 25, 2018||A Day of Mindfulness GiveBigNRV Fundraiser
Join us at Shanti for a full, diverse day of mindfulness, led by InStill teachers, board members, advisers, and special guests, and help us raise valuable funds to continue instilling mindfulness in southwest Virginia.
822 E Main St., Abingdon, VA 24210
|Saturday, June 16, 2018||Self-Care through Mindfulness: A Daylong Retreat
Alan Forrest, Angela Cardenas, and Shimila Keenum help you to find relief from burnout and fatigue; recover your sense of purpose, vitality, and well-being; learn new self-care and focusing tools; and learn to relax and manage stress. Scholarships and CEUs available.
|5555 Indian Valley Rd., Willis, VA 24380||Thursday, August 30 to Sunday, September 2, 2018||Floyd Yoga Jam
We’ll be back at Floyd Yoga Jam with a booth and leading meditations. Join us, and thousands of others, for a lovely long weekend of mindfulness, music, and yoga.