Schedule

Location Date Event
Weekly Mindfulness Classes Floyd Center for the Arts
220 Parkway Lane S
Floyd, VA 24091
Tuesdays, 5:30pm-7pm Weekly Mindfulness Classes

Weekly Mindfulness Classes in the Falcon Gallery at the Floyd Center for the Arts. Encompassed with regularly changing displays, The Falcon Gallery provides a wonderful space to practice mindfulness, in classes taught by seasoned teachers presenting an eclectic blend of styles and techniques.

See the schedule, purchase punch cards, and find out more here.

Burrows Retreat Center at Alta Mons Burrows Retreat Center at Alta Mons
2842 Crockett Springs Road
Shawsville, VA 24162
Friday, March 2 to Sunday, March 4, 2018 Self-Care through Mindfulness: A Weekend Retreat

Joe Klein and Alan Forrest deepen the practices introduced in their daylong retreats, helping you to find relief from burnout and fatigue; recover your sense of purpose, vitality, and well-being; learn new self-care and focusing tools; and learn to relax and manage stress. Scholarships and CEUs available.

Register here.

Shanti Shanti
625 Laurel Creek Rd NE, Pilot, VA 24138
Wednesday, April 25, 2018 A Day of Mindfulness GiveBigNRV Fundraiser

Join us at Shanti for a full, diverse day of mindfulness, led by InStill teachers, board members, advisers, and special guests, and help us raise valuable funds to continue instilling mindfulness in southwest Virginia.

Jubilee House Jubilee House
822 E Main St., Abingdon, VA 24210
Saturday, June 16, 2018 Self-Care through Mindfulness: A Daylong Retreat

Alan Forrest, Angela Cardenas, and Shimila Keenum help you to find relief from burnout and fatigue; recover your sense of purpose, vitality, and well-being; learn new self-care and focusing tools; and learn to relax and manage stress. Scholarships and CEUs available.

Floyd Yoga Jam 5555 Indian Valley Rd., Willis, VA 24380 Thursday, August 30 to Sunday, September 2, 2018 Floyd Yoga Jam

We’ll be back at Floyd Yoga Jam with a booth and leading meditations. Join us, and thousands of others, for a lovely long weekend of mindfulness, music, and yoga.

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