Our Blog
On our blog you’ll find the latest InStill Mindfulness news and announcements, as well as mindful musings from our Executive Director.
Christmas Gifts for InStill
Jamie Reygle receives $250 from Billy Motley and Chris Bond at Citizens We are celebrating the generosity of [...]
On Emotional Sobriety
Image by brenkee According to Promises Treatment Center, “Being emotionally sober means getting in touch with your emotions, [...]
Thank You OMNIBUILD!
We would like to say a very big THANK YOU to OMNIBUILD General Contractors for their generous donation of $500 [...]
Our First Video
We are delighted to present our very first video, produced by Doug Thompson and Tom Hayes. For your viewing pleasure, [...]
Knowvember: A Month for Mindfulness
In our ongoing quest to instill mindfulness throughout the region, InStill Mindfulness SWVA is launching Knowvember next month, with a [...]
A Day of Inspiration: Meditation & Movement Fundraiser
A Day of Inspiration ~ Meditation & Movement Fundraiser The Breathing Space is hosting a fundraiser for our InSchools public [...]
Change Is in the Air
It is well known in mindfulness circles that things change. Constantly. Finding peace with this incontrovertible fact is, in many [...]
InStill in the News
Check out our various InStill media appearances:
