Our Blog
On our blog you’ll find the latest InStill Mindfulness news and announcements, as well as mindful musings from our Executive Director.
InSchools Report
"It was the most comprehensive professional development I’ve ever participated in." We have completed our InSchools faculty mindfulness program for [...]
Match Made!
Jamie Reygle with CERC board member Virginia Klara We are very happy to say we finished off our [...]
Resolution vs. Intention
res·o·lu·tion rezəˈlo͞oSH(ə)n/ noun a firm decision to do or not to do something. in·ten·tion inˈten(t)SH(ə)n/ noun a thing intended; an [...]
Christmas Gifts for InStill
Jamie Reygle receives $250 from Billy Motley and Chris Bond at Citizens We are celebrating the generosity of [...]
On Emotional Sobriety
Image by brenkee According to Promises Treatment Center, “Being emotionally sober means getting in touch with your emotions, [...]
Thank You OMNIBUILD!
We would like to say a very big THANK YOU to OMNIBUILD General Contractors for their generous donation of $500 [...]
Our First Video
We are delighted to present our very first video, produced by Doug Thompson and Tom Hayes. For your viewing pleasure, [...]
Knowvember: A Month for Mindfulness
In our ongoing quest to instill mindfulness throughout the region, InStill Mindfulness SWVA is launching Knowvember next month, with a [...]
InStill in the News
Check out our various InStill media appearances:
