Our Blog
On our blog you’ll find the latest InStill Mindfulness news and announcements, as well as mindful musings from our Executive Director.
Thank you Lenz!
We want to say a very big THANK YOU to the Lenz Foundation for granting us a further $5,000 to [...]
Thank you Skyline!
Karin Grosshans presents the donation to Jamie Reygle We wish to offer a deep bow of gratitude to [...]
Inspirational speech
We'd like to introduce you to Emily Redding, InStill Advisory Team member, InSchools participant, and Montgomery County Public Schools 2018 [...]
InSchools Report
"It was the most comprehensive professional development I’ve ever participated in." We have completed our InSchools faculty mindfulness program for [...]
Match Made!
Jamie Reygle with CERC board member Virginia Klara We are very happy to say we finished off our [...]
Resolution vs. Intention
res·o·lu·tion rezəˈlo͞oSH(ə)n/ noun a firm decision to do or not to do something. in·ten·tion inˈten(t)SH(ə)n/ noun a thing intended; an [...]
Christmas Gifts for InStill
Jamie Reygle receives $250 from Billy Motley and Chris Bond at Citizens We are celebrating the generosity of [...]
On Emotional Sobriety
Image by brenkee According to Promises Treatment Center, “Being emotionally sober means getting in touch with your emotions, [...]
InStill in the News
Check out our various InStill media appearances:




















