Our Blog
On our blog you’ll find the latest InStill Mindfulness news and announcements, as well as mindful musings from our Executive Director.
Nine ways to manage COVID-19 mindfully
COVID-19 is presenting many challenges to many people. Those with compromised immune systems are confronting their mortality en masse; hospital [...]
Mindful Artistry
Mindful Artistry An Exploration of the Inner Landscape through the Arts at The Floyd Center for the Arts 220 Parkway [...]
Walking Stick Yoga with Montem!
InStill Chair, Lori Marsh, is developing a Walking Stick Yoga program, which premier outdoor gear specialists Montem have shown interest [...]
InSpired by Mindfulness? Join the Club!
We inspire ourselves, one another, and others to be our best selves, and to see the best selves in everyone. [...]
New Team at the Top!
InStill is delighted to announce that we have doubled the size of our board with some wonderful new additions to [...]
InStill 2018 Board Retreat
On Sunday, August 19, we held our annual board retreat with a small, dedicated group on InStill board members, advisers, [...]
Thank you Lenz!
We want to say a very big THANK YOU to the Lenz Foundation for granting us a further $5,000 to [...]
Thank you Skyline!
Karin Grosshans presents the donation to Jamie Reygle We wish to offer a deep bow of gratitude to [...]
Inspirational speech
We'd like to introduce you to Emily Redding, InStill Advisory Team member, InSchools participant, and Montgomery County Public Schools 2018 [...]
InStill in the News
Check out our various InStill media appearances:
