Please note that all events are in Eastern time.
Calendar of Events
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2 events,
Elisha Reygle offers graceful, meditative blending of stillness with movement. The body holds space for everything and can be guided into balanced vitality and compassionate acceptance. |
4 events,
Jessie Benson offers practices to deepen relaxation and foster love and compassion. 
Rise Above aims to reduce harm associated with substance use in the New River Valley with harm reduction strategies, education & resources. |
4 events,
Join InStill on the first Tuesday of each month during [...]
Rev. Brad Dulaney leads contemplative prayer—practices rooted in ancient, contemplative Christianity, and branching into the perennial tradition. This silent prayer—open to people of faith and no faith—invites them to find the grace of desert wisdom amid their daily living. |
4 events,
Dr. Alan Forrest shares “heart-smiling” practices designed to help minimize negative emotions toward yourself and others, that foster a mental state of kindness, love, and compassion. The weekly emphasis alternates between gratitude, loving kindness, joy and equanimity. 
Connect with others in a safe, welcoming space in the heart of Pulaski to enjoy good company, deep conversation, and mindfulness practices. |
2 events,
A contemplative tea party, starting with tea and a reading, meandering into mindful conversation, and ending with Thursday's Daily Meditation
Jamie Reygle leads spacious awareness and other heart- and mind-opening practices. |
2 events,
|
2 events,
Constantine Georgiou leads meditation into spacious non dual awareness using various doorways to achieve unbounded wholeness and peace. |
|
2 events,
Elisha Reygle offers graceful, meditative blending of stillness with movement. The body holds space for everything and can be guided into balanced vitality and compassionate acceptance. |
4 events,
Jessie Benson offers practices to deepen relaxation and foster love and compassion.
Rise Above aims to reduce harm associated with substance use in the New River Valley with harm reduction strategies, education & resources. |
3 events,
Rev. Brad Dulaney leads contemplative prayer—practices rooted in ancient, contemplative Christianity, and branching into the perennial tradition. This silent prayer—open to people of faith and no faith—invites them to find the grace of desert wisdom amid their daily living. |
4 events,
Dr. Alan Forrest shares “heart-smiling” practices designed to help minimize negative emotions toward yourself and others, that foster a mental state of kindness, love, and compassion. The weekly emphasis alternates between gratitude, loving kindness, joy and equanimity.
Connect with others in a safe, welcoming space in the heart of Pulaski to enjoy good company, deep conversation, and mindfulness practices. |
2 events,
A contemplative tea party, starting with tea and a reading, meandering into mindful conversation, and ending with Thursday's Daily Meditation
Jamie Reygle leads spacious awareness and other heart- and mind-opening practices. |
2 events,
|
2 events,
Constantine Georgiou leads meditation into spacious non dual awareness using various doorways to achieve unbounded wholeness and peace. |
|
2 events,
Elisha Reygle offers graceful, meditative blending of stillness with movement. The body holds space for everything and can be guided into balanced vitality and compassionate acceptance. |
3 events,
Jessie Benson offers practices to deepen relaxation and foster love and compassion.
Rise Above aims to reduce harm associated with substance use in the New River Valley with harm reduction strategies, education & resources. |
3 events,
Rev. Brad Dulaney leads contemplative prayer—practices rooted in ancient, contemplative Christianity, and branching into the perennial tradition. This silent prayer—open to people of faith and no faith—invites them to find the grace of desert wisdom amid their daily living. |
4 events,
Dr. Alan Forrest shares “heart-smiling” practices designed to help minimize negative emotions toward yourself and others, that foster a mental state of kindness, love, and compassion. The weekly emphasis alternates between gratitude, loving kindness, joy and equanimity.
Connect with others in a safe, welcoming space in the heart of Pulaski to enjoy good company, deep conversation, and mindfulness practices. |
2 events,
A contemplative tea party, starting with tea and a reading, meandering into mindful conversation, and ending with Thursday's Daily Meditation
Jamie Reygle leads spacious awareness and other heart- and mind-opening practices. |
2 events,
|
2 events,
Constantine Georgiou leads meditation into spacious non dual awareness using various doorways to achieve unbounded wholeness and peace. |
|
2 events,
Elisha Reygle offers graceful, meditative blending of stillness with movement. The body holds space for everything and can be guided into balanced vitality and compassionate acceptance. |
4 events,
Jessie Benson offers practices to deepen relaxation and foster love and compassion.
Rise Above aims to reduce harm associated with substance use in the New River Valley with harm reduction strategies, education & resources. |
3 events,
Rev. Brad Dulaney leads contemplative prayer—practices rooted in ancient, contemplative Christianity, and branching into the perennial tradition. This silent prayer—open to people of faith and no faith—invites them to find the grace of desert wisdom amid their daily living. |
5 events,
Dr. Alan Forrest shares “heart-smiling” practices designed to help minimize negative emotions toward yourself and others, that foster a mental state of kindness, love, and compassion. The weekly emphasis alternates between gratitude, loving kindness, joy and equanimity.
Connect with others in a safe, welcoming space in the heart of Pulaski to enjoy good company, deep conversation, and mindfulness practices. |
2 events,
A contemplative tea party, starting with tea and a reading, meandering into mindful conversation, and ending with Thursday's Daily Meditation
Jamie Reygle leads spacious awareness and other heart- and mind-opening practices. |
2 events,
|
2 events,
Constantine Georgiou leads meditation into spacious non dual awareness using various doorways to achieve unbounded wholeness and peace. |
|
2 events,
Elisha Reygle offers graceful, meditative blending of stillness with movement. The body holds space for everything and can be guided into balanced vitality and compassionate acceptance. |
3 events,
Jessie Benson offers practices to deepen relaxation and foster love and compassion.
Rise Above aims to reduce harm associated with substance use in the New River Valley with harm reduction strategies, education & resources. |
3 events,
Rev. Brad Dulaney leads contemplative prayer—practices rooted in ancient, contemplative Christianity, and branching into the perennial tradition. This silent prayer—open to people of faith and no faith—invites them to find the grace of desert wisdom amid their daily living. |
5 events,
Dr. Alan Forrest shares “heart-smiling” practices designed to help minimize negative emotions toward yourself and others, that foster a mental state of kindness, love, and compassion. The weekly emphasis alternates between gratitude, loving kindness, joy and equanimity.
Connect with others in a safe, welcoming space in the heart of Pulaski to enjoy good company, deep conversation, and mindfulness practices. |
2 events,
A contemplative tea party, starting with tea and a reading, meandering into mindful conversation, and ending with Thursday's Daily Meditation
Jamie Reygle leads spacious awareness and other heart- and mind-opening practices. |
2 events,
|
2 events,
Constantine Georgiou leads meditation into spacious non dual awareness using various doorways to achieve unbounded wholeness and peace. |
