Guided meditation

Rev. Brad Dulaney leads contemplative prayer—practices rooted in ancient, contemplative Christianity, and branching into the perennial tradition. This silent prayer—open to people of faith and no faith—invites them to find the grace of desert wisdom amid their daily living.

Dr. Alan Forrest shares “heart-smiling” practices designed to help minimize negative emotions toward yourself and others, that foster a mental state of kindness, love, and compassion. The weekly emphasis alternates between gratitude, loving kindness, joy and equanimity.

Jamie Reygle leads spacious awareness and other heart- and mind-opening practices.

Doro Kiley leads meditations on the breath and sense awareness.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.