Elisha Reygle offers graceful, meditative blending of stillness with movement. The body holds space for everything and can be guided into balanced vitality and compassionate acceptance.

Online on Mondays at 8am, Lori Marsh leads meditations designed to help open the heart & guide the mind into spaciousness.

Rev. Brad Dulaney leads contemplative prayer—practices rooted in ancient, contemplative Christianity, and branching into the perennial tradition. This silent prayer—open to people of faith and no faith—invites them to find the grace of desert wisdom amid their daily living.

An exploration into one of the pillars of mindfulness practice with visiting teacher, Marc Deriso. Come nourish the roots of your practice!

Dr. Alan Forrest shares “heart-smiling” practices designed to help minimize negative emotions toward yourself and others, that foster a mental state of kindness, love, and compassion. The weekly emphasis alternates between gratitude, loving kindness, joy and equanimity.

Jamie Reygle leads spacious awareness and other heart- and mind-opening practices.

Doro Kiley leads meditations on the breath and sense awareness.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.