Please note that all events are in Eastern time.
Guided meditation
Sunday Daily Meditation
Online VAElisha Reygle offers graceful, meditative blending of stillness with movement. The body holds space for everything and can be guided into balanced vitality and compassionate acceptance.
Monday Daily Meditation
Online VAJessie Benson offers practices to deepen relaxation and foster love and compassion.
Tuesday Daily Meditation
Online VARev. Brad Dulaney leads contemplative prayer—practices rooted in ancient, contemplative Christianity, and branching into the perennial tradition. This silent prayer—open to people of faith and no faith—invites them to find the grace of desert wisdom amid their daily living.
Wednesday Daily Meditation
Online VADr. Alan Forrest shares “heart-smiling” practices designed to help minimize negative emotions toward yourself and others, that foster a mental state of kindness, love, and compassion. The weekly emphasis alternates between gratitude, loving kindness, joy and equanimity.
Thursday Daily Meditation
Online VAJamie Reygle leads spacious awareness and other heart- and mind-opening practices.
Friday Daily Meditation
Online VADoro Kiley leads meditations on the breath and sense awareness.
Saturday Daily Meditation
Online VAConstantine Georgiou leads meditation into spacious non dual awareness using various doorways to achieve unbounded wholeness and peace.
Sunday Daily Meditation
Online VAElisha Reygle offers graceful, meditative blending of stillness with movement. The body holds space for everything and can be guided into balanced vitality and compassionate acceptance.