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#NOWvember 2024
Win a ticket to FloydFest this #NOWvember as we celebrate the present moment and invest in the urgency of this moment.
Wednesday Daily Meditation
Online VADr. Alan Forrest shares “heart-smiling” practices designed to help minimize negative emotions toward yourself and others, that foster a mental state of kindness, love, and compassion. The weekly emphasis alternates between gratitude, loving kindness, joy and equanimity.
Pulaski InSpire hybrid gathering
InStill Center for Wellbeing 246 N Washington Ave, PulaskiWe look forward to joining you for Wednesday afternoon [...]
Radford InSpire
Radford Recreation Center 200 George Street, RadfordWe look forward to joining you for Radford InSpire [...]
Grandin InSpire
Grandin Wellness Center 1701 Grandin Road SW, RoanokeWe look forward to joining you for Grandin InSpire [...]
Pilot InSpire
Shanti 363 Deer Park Way NE , PilotWe look forward to joining you for Wednesday evening [...]
