“I plan on continuing mindfulness because it works for me. It has strengthened my faith as well.” –Law Enforcement Training participant
“My ability to stay neutral can pacify escalation.” –Law Enforcement Training participant
“This platform is amazing. This is a precious resource for a peaceful world.” – Online community member
“There was so much wonderful material that I will and am going back to daily. I love the small classes.” – Online course participant
“I appreciated so many things: the expertise of the leaders, the loving supportive community created, the variety of approaches and exercises related to mindfulness, and the wealth of resources to which you are connecting us.” – Online course participant
“You are creating a very positive opportunity for healing in our divisive society and I wish you and your co-facilitators much much success.” – Online course participant
“It will change your life.” – Course participant
“Thank you for this opportunity, as it has changed my life.” – InSchools participant
“It was the most comprehensive professional development I’ve ever participated in.” – InSchools Participant
“I would definitely recommend it—it is the best PD as it applied to overall well-being.” – InSchools Participant
“I am so grateful that InStill offered the InSchools program this year….Due to the success in my classroom this year, my fellow teacher definitely wants to participate in the InSchools program when it is hopefully offered next year.” – InSchools Participant
“I really recommend listening to these classes because they can have a huge effect on you.” – InSchools student
“I like how it is helping me to be more thoughtful in my thinking about others and myself as well.” – InSchools Participant
“This was the most valuable program I have ever participated in.” – InSchools participant
“This is by far the most meaningful and impactful professional development training I have ever completed in my 17 years as a teacher. It has been transformative both personally and professionally.” – InSchools participant
“Thank you! You’ve helped me to change my life.” – InSchools participant
“I really enjoyed yesterday’s class. I’m learning so much, and being reminded of so many mindfulness exercises and moments from memory, in your course. Bravo!” – InSchools participant
“I left our meeting feeling so blessed and so full of gratitude for being able to share space with each one of you. A gift, to be sure.” – InSpire participant
“That was my first Zoom InSpire experience and it was very nice. It was great to reconnect after a few weeks… I always leave the meetings closer to my baseline” – that place I strive to be internally.” – InSpire participant
“🙂❤️” – InSpire participant
“I’ve waited my whole life for this.” – Retreat Participant
“This was amazing in expected and very unexpected ways.” –Retreat Participant
“Mindfulness is my new crack & I don’t want no rehab.” – Retreat Participant
“The quality, wisdom and energy of the teachers is inspiring.” – Retreat Participant
“This has opened my eyes to how very important mindfulness is to life.” – Retreat Participant
“It was just what I was looking for and needed.” – Retreat Participant
“Thank you so much for putting together such a wonderful training and fantastic day for us today! The information provided by Joe and Jamie was so inspiring.” – InSupport Participant
“Not being so quick to get angry about something, that’s something it’s helped me with a lot.” – Brain injury survivor participant
“It’s made me more confident because I don’t feel so alone, and it’s made me more confident in other ways too.” – Brain injury survivor participant
“I always think before I say something anymore because, you never know, it might be the last thing you ever say.” – Brain injury survivor participant
“I think it’s helped me to endure suffering better.” – Brain injury survivor participant
“It helped me put a name to things that were bothering me that I didn’t know were bothering me….When you recognize something, I think you can use your own power to deal with it. Thank you.” – Brain injury survivor participant
