Shimila Keenum runs Grounded Path Holistic Counseling. She has dedicated herself to helping others through bridging the mind and body connection as a social worker and registered nurse. She currently works as a mental health and substance abuse therapist at Horizon Behavioral Health, where she supports healing using mindfulness in yoga, EMDR, and Acudetox. She received her MSW from Radford University. Her research background is in mindfulness and burnout in the human services field. Shimila has been cultivating her own personal mindfulness practice for many years, which has inspired her passion to help others through teaching and co-facilitating experiential and didactic outpatient groups and public workshops.