Angela Cardenas‘ passion is to help individuals achieve personal growth and maintain balance in their lives. She believes that good mental health is a vital part of wellness and a practice of mindfulness can play a key role. Angela holds a Master’s degree in Counseling and Human Development, and is a licensed professional counselor in private practice. Her undergraduate studies included psychology, biology, and a BS in Medical Technology. Angela is also an Adjunct Instructor at Radford University where she teaches the undergraduate course The Concepts, Process, and Practices of Mindfulness. She facilitates mindfulness retreats, groups, and classes.