Please note that all events are in Eastern time.
InStill Mindfulness
Creative Expressions
InStill Center for Wellbeing 246 N Washington Ave, Pulaski, VA, United StatesJoin InStill Peer Recovery Specialist, Shane King, to approach recovery through creative activity, connection and peer support.
Being With Loss: A Grief Support Group
InStill Center for Wellbeing 246 N Washington Ave, Pulaski, VA, United StatesA bimonthly gathering designed to provide a safe & supportive setting to connect with others who have experienced a loss.
Tuesday Daily Meditation
Online VARev. Brad Dulaney leads contemplative prayer—practices rooted in ancient, contemplative Christianity, and branching into the perennial tradition. This silent prayer—open to people of faith and no faith—invites them to find the grace of desert wisdom amid their daily living.
Wednesday Daily Meditation
Online VADr. Alan Forrest shares “heart-smiling” practices designed to help minimize negative emotions toward yourself and others, that foster a mental state of kindness, love, and compassion. The weekly emphasis alternates between gratitude, loving kindness, joy and equanimity.
Thursday Daily Meditation
Online VAJamie Reygle leads spacious awareness and other heart- and mind-opening practices.
I’m Still Here
InStill Center for Wellbeing 246 N Washington Ave, Pulaski, VA, United StatesI'm Still Here is a monthly drop-in event at [...]
Friday Daily Meditation
Online VADoro Kiley leads meditations on the breath and sense awareness.
Next Week’s Focus
InStill Center for Wellbeing 246 N Washington Ave, Pulaski, VA, United StatesNext Week’s Focus is a drop-in session to help you plan and organize for the week ahead, led by Peer Recovery Specialist Taylor Edmonds
