2026-01-19T00:00:00-05:00

Please note that all events are in Eastern time.

InStill Mindfulness

Phone 540-227-6377
Email admin@instillmindfulness.org
Website https://instillmindfulness.org/

Events from this organizer

Today

  • InStill Daily Meditations

    Wednesday Daily Meditation

    Daily Meditations
    Online VA

    Dr. Alan Forrest shares “heart-smiling” practices designed to help minimize negative emotions toward yourself and others, that foster a mental state of kindness, love, and compassion. The weekly emphasis alternates between gratitude, loving kindness, joy and equanimity.

  • Sound Bath

    Sound Bath

    Sound Bath
    InStill Center for Wellbeing 246 N Washington Ave, Pulaski, VA, United States

    An acoustic “concert” to integrate mind and body through overlapping sounds creating deep, soothing vibrations.

  • InStill Daily Meditations

    Sunday Daily Meditation

    Daily Meditations
    Online VA

    Elisha Reygle offers graceful, meditative blending of stillness with movement. The body holds space for everything and can be guided into balanced vitality and compassionate acceptance.

  • Creative Expressions

    Creative Expressions

    Creative Expressions
    InStill Center for Wellbeing 246 N Washington Ave, Pulaski, VA, United States

    Join InStill Peer Recovery Specialist, Shane King, to approach recovery through creative activity, connection and peer support.

InStill Mindfulness is a nonprofit organization based in Pulaski, Virginia. Through education, action and community, and with kindness, caring and compassion, we seek to cultivate a mindful world for all.

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InStill Mindfulness is a nonprofit organization based in Pulaski, Virginia. Through education, action and community, and with kindness, caring and compassion, we seek to cultivate a mindful world for all.

Follow us on social

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