Our Blog
On our blog you’ll find the latest InStill Mindfulness news and announcements, as well as mindful musings from our Executive Director.
Peace is Every Step Book Discussion Group
Discover inner calm as we read a classic mindfulness book together and explore ways to cultivate peace within ourselves [...]
Make it Count: Be a Part of Something Bigger
Choose an activity (walk, run, bike, kayak, Yoga, meditate….) and commit to placing a desired amount of money per [...]
Bee at Peace Daylong with Spikenard Farm
Saturday, May 14 | 2:00-9:00PM
Retreat into nature with InStill Mindfulness and Spikenard Farm Honeybee Sanctuary. Guided activities include meditation, breathing with the bees, mindful movement, artistic experience, full moon bonfire, and more.
Mindful May
A month of mindfulness-based offerings Spring is a busy season. It’s easy to get caught up in [...]
KNOWvember 2021
A month of mindfulness-based offerings Download the KNOWvember flier.Stick it on your fridge! Â What do you know? [...]
InSpire listening sessions
InStill is interested in growing InSpire to make it available to more people. We would like your input to help [...]
Live online writing workshop with Nikki Giovanni
We see through the eyes of those who love us. Monday, November 29 at 6:30pm Eastern We are honored to [...]
Wonderment and the Art of Being Alive: A poetic invitation from Rosemerry Wahtola Trommer
We're really excited to announce that renowned poet Rosemerry Wahtola Trommer will be leading a one-off writing workshop via Zoom on Monday, [...]
What’s your Mindful InSpiration?
GiveLocalNRV is on June 23, and we are accepting donations for it from June 1. This year we are running [...]
InStill in the News
Check out our various InStill media appearances:
