Our Blog
On our blog you’ll find the latest InStill Mindfulness news and announcements, as well as mindful musings from our Executive Director.
InSpire Mindfulness Gatherings
InSpired by Mindfulness? Join the Club! The practice of mindfulness is more impactful in community. It [...]
InStill Daily Meditations
InStill is delighted to offer free online meditations every morning at 8am, with a different teacher each day. While [...]
Living Lyrically
Living Lyrically is a weekly program at InStill Mindfulness that invites participants to explore and connect on their recovery [...]
SWVA Monthly Meditation Group October Meditation
Deepen your meditation practice with our monthly, in-person, half-day meditation retreat. Beginning in October we will offer a morning [...]
Next Week’s Focus
Join us every Friday from 2-4 pm for Next Week’s Focus—a drop-in session designed to help you plan and [...]
Creative Recovery Group
There are many roads to recovery. In this group, InStill's Peer Recovery Specialist, Pamela Edwards, gives participants an opportunity to [...]
I’m Still Here
I'm Still Here is a monthly drop-in event at the InStill Center for Wellbeing in Pulaski that celebrates life, [...]
Peer Recovery Specialist Position Description
Peer Recovery Specialist Position Description  Position Summary: Instill Mindfulness is seeking a compassionate and dedicated Peer Recovery Specialist to [...]
Interdependence Day
Reality is made up of relations rather than objects. —Carlo Rovelli On this Independence Day, let’s consider what [...]
InStill in the News
Check out our various InStill media appearances:
