Our Blog
On our blog you’ll find the latest InStill Mindfulness news and announcements, as well as mindful musings from our Executive Director.
Difficult Dialogues: Finding the courage to talk through differences
Families, neighbors, and communities are experiencing deep divides in our country today as politicians and the media fuel political debate [...]
InSpire Mindfulness Gatherings
InSpired by Mindfulness? Join the Club! The practice of mindfulness is more impactful in community. It [...]
InStill Daily Meditations
InStill is delighted to offer free online meditations every morning at 8am, with a different teacher each day. While [...]
Living Lyrically
Living Lyrically is a weekly program at InStill Mindfulness that invites participants to explore and connect on their recovery [...]
SWVA Monthly Meditation Group October Meditation
Deepen your meditation practice with our monthly, in-person, half-day meditation retreat. Beginning in October we will offer a morning [...]
Next Week’s Focus
Join us every Friday from 12:30-1:30 pm for Next Week’s Focus—a drop-in session designed to help you plan and [...]
Creative Expressions
There are many roads to recovery. In this group, InStill Peer Recovery Specialist, Shane King, gives participants an opportunity [...]
I’m Still Here
I'm Still Here is a monthly drop-in event at the InStill Center for Wellbeing in Pulaski that celebrates life, [...]
Peer Recovery Specialist Position Description
Peer Recovery Specialist Position Description Position Summary: Instill Mindfulness is seeking a compassionate and dedicated Peer Recovery Specialist to [...]
InStill in the News
Check out our various InStill media appearances:
