Our Blog
On our blog you’ll find the latest InStill Mindfulness news and announcements, as well as mindful musings from our Executive Director.
Witnessing Divinity in Southwest Virginia
While it is highly probable that most people in the mindfulness community did not vote for our President-Elect, it [...]
InStill Mindfulness SWVA
Say hello to InStill Mindfulness SWVA! For several months our board has been looking for a more appropriate name for [...]
Pilot Mindfulness Program at Blacksburg Middle School
"How do you deal with stress?" We are very happy to announce that we have commenced a pilot [...]
The Identity Collective (or Not)
Image by Jon Ashcroft Think about someone you love, someone you despise, or anyone who is on your [...]
Being Selfish
Image by wonderferret How would you react if I called you selfish? Most of us would get quite [...]
No Justification for Justification
La Justification de Suzanne, by François-Guillaume Méneageot Mindfulness can have a big impact on how we interact with [...]
Decisions, Decisions
Image by Carsten Tolkmit Decisions come in many forms; some are labored, some are impetuous, and some just [...]
What Meditation Isn’t
Image by Alexander de Cadenet It’s become quite evident to me lately that many people have a misperception [...]
A Drop in the Ocean
Image by Sergiu Bacioiu This mindfulness stuff can appear to be pretty selfish: atrocities are being committed in [...]
InStill in the News
Check out our various InStill media appearances:
