Elisha Reygle offers graceful, meditative blending of stillness with movement. The body holds space for everything and can be guided into balanced vitality and compassionate acceptance.

We look forward to joining you for Sunday InSpire [...]

We look forward to joining you for Roanoke InSpire [...]

Jessie Benson offers practices to deepen relaxation and foster love and compassion.

Have you ever completed a walk or a [...]

We look forward to joining you for Monday evening InSpire [...]

Rev. Brad Dulaney leads contemplative prayer—practices rooted in ancient, contemplative Christianity, and branching into the perennial tradition. This silent prayer—open to people of faith and no faith—invites them to find the grace of desert wisdom amid their daily living.

We look forward to joining you for InSpired Elders [...]

We look forward to joining you for Tuesday InSpire [...]

InStill is delighted to offer free online meditations every [...]

We look forward to joining you for Wednesday afternoon [...]

We look forward to joining you for Wednesday evening [...]

A contemplative tea party, starting with tea and a reading, meandering into mindful conversation, and ending with Thursday's Daily Meditation

InStill is delighted to offer free online meditations every morning [...]

Doro Kiley leads meditations on the breath and sense awareness.

Every Friday 12:00 p.m. – 1:00 p.m. Join us [...]

Constantine Georgiou leads meditation into spacious non dual awareness using various doorways to achieve unbounded wholeness and peace.

We look forward to joining you for Saturday InSpire [...]