Elisha Reygle offers graceful, meditative blending of stillness with movement. The body holds space for everything and can be guided into balanced vitality and compassionate acceptance.

We look forward to joining you for Sunday InSpire [...]

We look forward to joining you for Roanoke InSpire [...]

Join sacred teacher and author John Siddique live from [...]

Jessie Benson offers practices to deepen relaxation and foster love and compassion.

InStill is delighted to offer free online meditations every morning [...]

We look forward to joining you for Tuesday InSpire [...]

InStill is delighted to offer free online meditations every [...]

We look forward to joining you for Wednesday afternoon [...]

We look forward to joining you for Wednesday evening [...]

We look forward to joining you for Thursday InSpire [...]

InStill is delighted to offer free online meditations every [...]

InStill is delighted to offer free online meditations every [...]

Constantine Georgiou leads meditation into spacious non dual awareness using various doorways to achieve unbounded wholeness and peace.

We look forward to joining you for Saturday InSpire [...]