Elisha Reygle offers graceful, meditative blending of stillness with movement. The body holds space for everything and can be guided into balanced vitality and compassionate acceptance.

We look forward to joining you for Sunday InSpire [...]

We look forward to joining you for Roanoke InSpire [...]

Jessie Benson offers practices to deepen relaxation and foster love and compassion.

InStill is delighted to offer free online meditations every morning [...]

We look forward to joining you for Tuesday InSpire [...]

InStill is delighted to offer free online meditations every [...]

We look forward to joining you for Wednesday afternoon [...]

Cacao is a super food that brings a feeling [...]

We look forward to joining you for Thursday InSpire [...]

InStill is delighted to offer free online meditations every [...]

InStill is delighted to offer free online meditations every [...]

Elisha Reygle leads this New Moon Float in the [...]

Constantine Georgiou leads meditation into spacious non dual awareness using various doorways to achieve unbounded wholeness and peace.

In this daylong silent retreat led by Joe Klein, [...]