mindfulness online

A supportive space to cultivate presence, reduce stress, and deepen self-awareness through guided practice and shared experiences.

A contemplative tea party, starting with tea and a reading, meandering into mindful conversation, and ending with Thursday's Daily Meditation

We look forward to joining you for Saturday InSpire online, [...]

Join us for Inspire Sunday brunch online where we share our experiences & practice mindfulness in a welcoming & supportive environment.

Utilizing our practice to support us in meeting the environmental crises of our time with the intention to heal & transform through doing so.

A supportive space to cultivate presence, reduce stress, and deepen self-awareness through guided practice and shared experiences.

A contemplative tea party, starting with tea and a reading, meandering into mindful conversation, and ending with Thursday's Daily Meditation

We look forward to joining you for Saturday InSpire online, [...]

Join us for Inspire Sunday brunch online where we share our experiences & practice mindfulness in a welcoming & supportive environment.

A supportive space to cultivate presence, reduce stress, and deepen self-awareness through guided practice and shared experiences.

A contemplative tea party, starting with tea and a reading, meandering into mindful conversation, and ending with Thursday's Daily Meditation

We look forward to joining you for Saturday InSpire online, [...]

Join us for Inspire Sunday brunch online where we share our experiences & practice mindfulness in a welcoming & supportive environment.

Utilizing our practice to support us in meeting the environmental crises of our time with the intention to heal & transform through doing so.

A supportive space to cultivate presence, reduce stress, and deepen self-awareness through guided practice and shared experiences.

A contemplative tea party, starting with tea and a reading, meandering into mindful conversation, and ending with Thursday's Daily Meditation

We look forward to joining you for Saturday InSpire online, [...]

Join us for Inspire Sunday brunch online where we share our experiences & practice mindfulness in a welcoming & supportive environment.

A supportive space to cultivate presence, reduce stress, and deepen self-awareness through guided practice and shared experiences.

A contemplative tea party, starting with tea and a reading, meandering into mindful conversation, and ending with Thursday's Daily Meditation

We look forward to joining you for Saturday InSpire online, [...]