Join us for Inspire Sunday brunch online where we share our experiences & practice mindfulness in a welcoming & supportive environment.

We look forward to joining you for Roanoke Unity [...]

A supportive space to cultivate presence, reduce stress, and deepen self-awareness through guided practice and shared experiences.

A supportive space to cultivate presence, reduce stress, and deepen self-awareness through guided practice and shared experiences.

Join us for InSpire at Second Cafe in Roanoke's Old Southwest on Thursdays at 6pm, to share contemplative practices & mindful discussion.