Join us for Inspire Sunday brunch online where we share our experiences & practice mindfulness in a welcoming & supportive environment.

We look forward to joining you for Roanoke Unity [...]

Are you looking to find greater peace and clarity [...]

InSpired, not expired! We look forward to joining you [...]

A supportive space to cultivate presence, reduce stress, and deepen self-awareness through guided practice and shared experiences.

Connect with others in a safe, welcoming space in the heart of Pulaski to enjoy good company, deep conversation, and mindfulness practices.

A supportive space to cultivate presence, reduce stress, and deepen self-awareness through guided practice and shared experiences.

We look forward to joining you for Wednesday evening [...]

A contemplative tea party, starting with tea and a reading, meandering into mindful conversation, and ending with Thursday's Daily Meditation

Join us for InSpire at Second Cafe in Roanoke's Old Southwest on Thursdays at 6pm, to share contemplative practices & mindful discussion.

We look forward to joining you for Saturday InSpire [...]