Guided meditation

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.