Please note that all events are in Eastern time.

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Event Series Event Series: Midday Mindfulness

Add more ease to your day with free, lightly guided, 20-minute mindfulness meditation sessions led by InStill Mindfulness teachers & guests.

Feel free to register beforehand by clicking on the link. These events are freely offered, and we welcome donations of any amount.

For questions, call 540-227-6377 or email admin@instillmindfulness.org