Event Details

  • Date & Time

Mondays, Wednesdays & Fridays | 12:00pm - 12:30pm

  • Location

Mondays @ Pulaski Library | Wednesdays & Fridays @ InStill Center for Wellbeing, Pulaski

Midday Mindfulness

Add more ease to your day with free, lightly guided, 20-minute mindfulness meditation sessions led by InStill Mindfulness teachers & guests.

Feel free to register beforehand by clicking on the link. These events are freely offered, and we welcome donations of any amount.

For questions, call 540-227-6377 or email admin@instillmindfulness.org.

Event Details

  • Date & Time

Mondays, Wednesdays & Fridays | 12:00pm - 12:30pm

  • Location

Mondays @ Pulaski Library | Wednesdays & Fridays @ InStill Center for Wellbeing, Pulaski