Bridget Simmerman, LCSW, RYT500 is a holistically oriented psychotherapist with over 38 years of experience. For the past 28 years she has studied and trained in body-mind-spirit healing. Exploration and study have included: Sensorimotor Psychotherapy, Eye Movement Desensitization Reprocessing (EMDR Somatic Attachment Training, Trauma treatment and resolution, polyvagal therapy, biodynamic cranial-sacral therapy, Clinical Hypnosis, self-relations psychotherapy. She has been practicing mindfulness meditation and hatha yoga for over 27 years, and has been teaching for the past 25 years. Bridget has completed professional training with the originator of Mindfulness Based Stress Reduction, Dr. Jon Kabat-Zinn. She is a certified yoga teacher (RYT 500), certified in acupressure, and has studied with many prominent psychotherapy, yoga, acupressure, chi gong, and energy medicine practitioners.