Metta Hour Podcast with Sharon Salzberg

Bringing ancient wisdom to everyday life in a practical, common sense vernacular. From everyday experiences to pithy revelations, each podcast is a journey on the path of self-discovery led by Sharon.

Lindsey Nelson2022-04-15T15:20:33-04:00

InStill Mindfulness is a nonprofit organization based in Pulaski, Virginia. Through education, action and community, and with kindness, caring and compassion, we seek to cultivate a mindful world for all.