Please note that all events are in Eastern time.
InStill Mindfulness
Events from this organizer
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Being With Loss: A Grief Support Group
InStill Center for Wellbeing 246 N Washington Ave, Pulaski, VA, United StatesA bimonthly gathering designed to provide a safe & supportive setting to connect with others who have experienced a loss.
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Tuesday Daily Meditation
Online VARev. Brad Dulaney leads contemplative prayer—practices rooted in ancient, contemplative Christianity, and branching into the perennial tradition. This silent prayer—open to people of faith and no faith—invites them to find the grace of desert wisdom amid their daily living.
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Wednesday Daily Meditation
Online VADr. Alan Forrest shares “heart-smiling” practices designed to help minimize negative emotions toward yourself and others, that foster a mental state of kindness, love, and compassion. The weekly emphasis alternates between gratitude, loving kindness, joy and equanimity.
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Thursday Daily Meditation
Online VAJamie Reygle leads spacious awareness and other heart- and mind-opening practices.
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I’m Still Here
InStill Center for Wellbeing 246 N Washington Ave, Pulaski, VA, United StatesI'm Still Here is a monthly drop-in event at [...]
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Friday Daily Meditation
Online VADoro Kiley leads meditations on the breath and sense awareness.
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Saturday Daily Meditation
Online VAScott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.
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SWVA Monthly Meditation Group Meditation
Featured SWVA Monthly Meditation GroupDeepen your meditation practice with our monthly, in-person, half-day meditation retreat: a morning of meditation one Saturday each month.
