Please note that all events are in Eastern time.
InStill Mindfulness

Thursday Daily Meditation
Online VAJamie Reygle leads spacious awareness and other heart- and mind-opening practices.

I’m Still Here
InStill Center for Wellbeing 246 N Washington Ave, Pulaski, VA, United StatesI'm Still Here is a monthly drop-in event at [...]

Friday Daily Meditation
Online VADoro Kiley leads meditations on the breath and sense awareness.

Saturday Daily Meditation
Online VAScott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Sunday Daily Meditation
Online VAElisha Reygle offers graceful, meditative blending of stillness with movement. The body holds space for everything and can be guided into balanced vitality and compassionate acceptance.

Monday Daily Meditation
Online VAOnline on Mondays at 8am, Lori Marsh leads meditations designed to help open the heart & guide the mind into spaciousness.

Creative Expressions
InStill Center for Wellbeing 246 N Washington Ave, Pulaski, VA, United StatesJoin InStill Peer Recovery Specialist, Shane King, to approach recovery through creative activity, connection and peer support.

Tuesday Daily Meditation
Online VARev. Brad Dulaney leads contemplative prayer—practices rooted in ancient, contemplative Christianity, and branching into the perennial tradition. This silent prayer—open to people of faith and no faith—invites them to find the grace of desert wisdom amid their daily living.