Our Blog
On our blog you’ll find the latest InStill Mindfulness news and announcements, as well as mindful musings from our Executive Director.
I Declare a Flame War
I learnt a valuable lesson the other day. Like many of us, I understand a lot of things in theory, [...]
When Does Eternity Start?
Image by LoD94 Eternity. It’s a big word. People throw it around a lot, usually by questioning where [...]
Let It Snow!
It’s snowing today. Little white flakes flow gently earthwards, joining together to form a soft, crisp mat on the ground. [...]
The Ultimate Cure for Boredom
Image by Karsten Paulick Bored? Try mindfulness. No, seriously, mindfulness is the ultimate cure for boredom. Look around [...]
Superstition
When you believe in things you don't understand, Then you suffer, Superstition ain't the way Is there any other form [...]
Right Here, Right Now
Do you remember being a kid at Christmas time? Remember all the presents under the tree, waiting to be unwrapped? [...]
Who Are You?
Who Am I? by Marta Shmatava Who are you? Are you flesh and bone? That’s what it is [...]
The Self-Fulfilling Prophet
The Bhavachakra There’s a story about a person who walks to work each day, and each day they [...]
Wild Child in a Rumpus Room
Image by Joe Kingston All this talk of mindfulness is wonderful, but what do you do when life [...]
InStill in the News
Check out our various InStill media appearances:
