Our Blog
On our blog you’ll find the latest InStill Mindfulness news and announcements, as well as mindful musings from our Executive Director.
What Meditation Isn’t
Image by Alexander de Cadenet It’s become quite evident to me lately that many people have a misperception [...]
A Drop in the Ocean
Image by Sergiu Bacioiu This mindfulness stuff can appear to be pretty selfish: atrocities are being committed in [...]
Only Light
Image by El-Sobreviviente Imagine, if you will, a vast ball of light; bigger than the sun, bigger than [...]
Keep It Secular (Please!)
As someone who really enjoys having the opportunity teaching mindfulness in public schools, I have to admit I find it [...]
haiku moment
words are wanted the page an open space who needs words? terrorism frightening politicians peace inside chaos reigns [...]
Three Choices
Image by LaurMG One exercise we do in our classes is to compare what is important to us [...]
Not Guilty
Image by Hartwig HKD You have been judged and found to be innocent. Absolutely, 100% innocent of all [...]
Religion vs. Mindfulness
Image by geralt “The letter killeth, but the spirit giveth life” (II Cor. 3:6). You don’t have to [...]
InStill in the News
Check out our various InStill media appearances:
