Our Blog
On our blog you’ll find the latest InStill Mindfulness news and announcements, as well as mindful musings from our Executive Director.
A Day of Inspiration: Meditation & Movement Fundraiser
A Day of Inspiration ~ Meditation & Movement Fundraiser The Breathing Space is hosting a fundraiser for our InSchools public [...]
Change Is in the Air
It is well known in mindfulness circles that things change. Constantly. Finding peace with this incontrovertible fact is, in many [...]
Thank You Very Much!
From left to right: InStill Treasurer Kim O'Donnell, Executive Director Jamie Reygle, Trustee Jessica Cromer, and Chair Steve Weber [...]
Everything Is an Invitation
Image by John-Mark Smith One thing we have been discussing with our teachers recently is the idea that [...]
Find Forever Now
Image by Pacheco To see a world in a grain of sand And a heaven in a wild [...]
It Wasn’t All Bad: A Different Look at 2016
They had a good year at Blacksburg Middle School We have been seeing a lot of memes lately [...]
InStill in the News
Check out our various InStill media appearances: