2026-06-11T00:00:00-04:00

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In this quiet Sunday gathering, we will sit with poetry as a doorway into reflection, stillness, and everyday awakening. Together we’ll read slowly, listen deeply, and notice what the poems open in us – questions, images, emotions, or simply a little more space to breathe.

Each gathering includes poetry, gentle reflection, and a simple guided meditation. No literary background or meditation experience is needed. This is not a class or performance, but a welcoming space to slow down, reconnect with yourself and others, and let poetry become a companion for ordinary life.

If I had my life to live over again,
I would have made a rule to read some poetry…
at least once every week.

—Charles Darwin

You can access Sunday InSpire through this Zoom link.

For more details, contact Mo Hagar:

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If you have never before registered to attend one of our InSpire gatherings, please use the toggle below to register. Thank you!

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Your Facilitator

For questions, call 540-227-6377 or email admin@instillmindfulness.org.

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