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Pilot InSpire – Mindfulness of Singing
June 28, 2023 @ 6:30 pm - 8:00 pm
For three special weeks, Dr. Denise Bernardini – author of Mindfulness of Singing – leads our Pilot InSpire sessions with classes on how to connect mindfully to your very own instrument – your voice.
No previous experience is necessary. If you can hum, you can enjoy this experience. We will tap into breathing, movement, humming and singing, as a means to be present, create intentions, and calm the nervous system, by using the many benefits of singing.
This is our way of building deep connection – with ourselves, one another, and the wider community.
May we connect with you soon!
For more details, contact Lori Marsh at marshes@vt.edu or (540) 270 5289.
If you have never before registered to attend one of our InSpire gatherings, please use the toggle below to register. Thank you!
